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The Role of Vitamin D3 in Brain Health

The Role of Vitamin D3 in Brain Health

While it is well-known for its importance in maintaining strong bones and supporting immune function, emerging research suggests that vitamin D3 may also have a significant impact on brain health, particularly when it comes to memory function.
Best supplements for your heart health
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Best supplements for your heart health

Dietary and lifestyle factors play a huge role in the onset and progression of heart disease.
Why should you encourage your kid to play outdoors?

Why should you encourage your kid to play outdoors?

Vitamin C: The missing link in bone health

Vitamin C: The missing link in bone health

Vitamin C: The missing link in bone health When it comes to building healthy, strong bones, calcium and vitamin D seem to be the star nutrients. You may have also heard about the role of magnesium, vitamin D and vitamin K2 in bone health.…